Transforming Your Internal Narrative: From Burnt Out to Bliss
One of the most heartbreaking moments I’ve observed during my coaching career, is witnessing the internal human light grow dimmer and dimmer until it eventually vanishes. I’m referring to high performing humans who once sparkled, shined, loved their lives, pursued their dreams, suddenly become weary beings devoid of all color and light.
E27: Healing and Growing After Trauma
Annemarie du LeBohn joins the program to discuss how she overcame trauma that she experienced as a young woman. She reveals how she used the struggles that ensued to springboard her into becoming a TED speaker, and founding her own company dedicated to helping others develop a healthy, mind, body and home.
E26: Creating a Culture of Belonging
Jennifer Brown, speaker, author, and CEO of Jennifer Brown Consulting, joins the program to discuss the experiences she had growing up which led her to the work she does today, helping organizations to create cultures of belonging where everyone can thrive. Discover the importance of self-care while advocating for diversity and inclusion, and how we can use our advantages to help others.
E25: Navigating Life With Soul- An Interview with Melanie Whelan, CEO of SoulCycle
Melanie Whelan, CEO of SoulCycle, joins the program to discuss the formative experiences in her life that brought her to where she is today, and the steps that her company has taken to create an inclusive work environment. She also reveals the greatest challenges that she faces as a leader, and what SoulCycle means to her personally.
E24: Mobilizing and Connecting Talent To Serve the Community
Liz Dow, author and CEO of LEADERSHIP Philadelphia, joins the program to discuss her vision for the organization and the qualities that the best leaders possess. She reveals some of her most formative experiences, and shares a poignant story about her father’s one-of-a-kind interaction with the actor Hugh Jackman.
E23: The Power of Healthy Cooking
Christina Pirello, bestselling author and Emmy Award-winning host of the PBS television series “Christina Cooks” joins the program to discuss her earliest influences and experiences and how they shaped her attitudes about food. Christina reveals what she learned about food from living in Italy, and how we can use food to heal our bodies, our communities and the world.
What I don’t like to talk about…
Every quarter, my team and I like to assess things in our business. We take a hard honest look at what’s working, what’s not working and what is missing that if it existed would make a positive difference. It’s what my business coach Charrise McCrorey calls a reality check.
E22: Humility, Hard Work and Self-Reliance – A Recipe for Success
Val Pinkhasov, President of Total Merchant Resources, joins the program to discuss the work that he does helping businesses get access to working capital, and what it was like to be featured on Shark Tank. Val reveals how he works to instill the values of hard work and humility in his children and the importance of self-reliance. He also discusses the importance of experiencing failure along the way to success.
E21: Igniting Our Heart’s Intelligence
In this special episode, Kelly is joined by her coach, Catherina O’Gorman, Founder of Think Love University and creator of Think Love “A Q.U.E.S.T. For Greatness” Coach Immersion Training. Kelly reveals the transformation that she has seen in her life and business while working with Catherina, and how the ego can get in the way of our own success. Catherina also reveals a powerful process to instantly shift your thoughts, feelings and actions even in the midst of difficult situations.
E20: Pursuing a Career as a Reporter
Bilingual journalist Miguel Martinez-Valle from NBC10 joins the program to discuss how his earliest experiences led to a desire to pursue a career in journalism, and how he deals with having to deliver difficult news. He reveals his favorite story that he’s covered so far, and how he dealt with initial disappointments along the way.